Stop Smoking

Harrow's Stop Smoking Service

Stopping smoking is one of the most important and worthwhile decisions you will ever make. No matter how long you have smoked for, quitting can help both your physical and mental health immediately.

Telephone: 0300 123 1044 (choose option 2)

Website: www.harrow.gov.uk

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

NHS Smokefree - Mobile App

The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: Google Play: NHS Smokefree

Download from: iTunes: NHS Smokefree